Showing posts with label shoulder injuries. Show all posts
Showing posts with label shoulder injuries. Show all posts

Sunday, August 28, 2016

Living History

Never saw it coming. The next thing I knew I was falling through the hot Jersey Shore air, landing along the roadside, feeling grit grind into my shoulder, forearm and calf. At 19, I popped right back up in time to see a car barrel down the road to Newark or some other God-forsaken grime town in New Jersey. The car behind the accident stopped to tell me I had been clipped by a car. I ordered them to go get the plate. I dusted myself off, examined the bike’s damage. It was a friend’s and I had borrowed it during the Fourth of July weekend.  That was 1973. 

Nothing ever came of this accident, but that was probably the first time I injured my right shoulder. I suspect my rotator cuff tear is a result of lifetime of injuries and use, aggravated last year when my job changed to the backroom. Heavy lifting overhead, and climbing ladders required.

Back in graduate school, 1984, I was playing pick-up soccer one September afternoon. I got clocked by some girl. Well, I think it was a girl. Felt like a truck when I was flat out on my belly arms splayed out mainly to keep my face out of the turf. Didn’t work. And a few days later my shoulder didn’t work. School doctor put me in a sling. Bursitis, he said. When it froze up a few days later, I had my first physical therapy experience. I faithfully did the exercises. Arm seemed fixed.

Smashed into a car eleven years ago while on my way to the pool. A passenger opened a car door on me. Boom. Right there in Kona, HI a few days before Iron Man.  I picked myself up, got no apologies from the foreign punk and went onto the pool after stopping by my hairstylist to get a few band aids. Figured I’d be sore for a few days so I might as well swim while I could.

And then last year my right shoulder just started hurting. Day and night. My sister Robin and my Dad were coming for a visit, so I figured a couple of weeks rest from work… didn’t improve it.  Outrigger canoeing with my sister didn’t help either.  When I returned to work I was using heat, ice, KT Tape, massage. Nothing stopped the ache.

I tried to get an MRI scheduled prior to my return to NY. Couldn’t make that happen, but I was able to see a Physical Therapist and she, in just a matter of a few days, got my range of motion back, eliminated the ache during the night and when I pulled myself up on ladders at work. A miracle.


Except doing the littlest things at the least expected times would shoot pain through my shoulder.  So when I returned to Hawaii, I scheduled an MRI. Finally, in April I was told I had the tear. A significant tear.  I remember the news. It was upsetting. I held back the tears as best I could as the doctor told me I should have surgery. Six weeks in a sling. Months of physical therapy. All I could think about was how would I ride my scooter with a sling on.  Later I wondered how I was going to wipe my butt. And a whole lot of other things began to cross my mind.